Summery Chicken Tostadas

Since this recipe was shared with me about a month ago, I have made this dinner twice. It is definitely a hubby-approved fave! A friend of mine over at Fit Foodie Fam blogged this recipe and shared it with one of our 21-Day Fix groups. And let me just tell you, SO yummy, SO colorful, and SO easy to put together. Here's the recipe:

Summery Chicken Tostadas
Ingredients:
-1-2 cups cooked, shredded chicken (my fave crockpot shredded chicken recipe below)
-1 teaspoon EVOO (or other oil of your choice)
-1 zucchini, diced
-1 red onion, diced
-4 whole wheat tortillas (my fave are the Mission Artisan brand)
-1 cup corn kernels (I use frozen, but fresh is fine!)
-1 teaspoon ground cumin
-1/2 teaspoon garlic powder
-3-4 tablespoons salsa verde
-3/4 cup shredded cheese (I use Monterrey Jack if I have it, but anything is fine!)

Directions:
Preheat over to 400 degrees.

Heat oil in a skillet over medium heat. Add zucchini and red onion, stirring often. Continue to sauté these ingredients for about 8 minutes or until the onions are soft.

While the zucchini and onion are cooking, lightly spray both sides of your tortillas with cooking -spray, and lay on a baking sheet. Bake these in the oven for about 8 minutes or until they begin turning a golden color. (Be careful not to burn them.)

After the onion and zucchini are soft, add in the corn and stir. Let the corn heat all the way through, and then add in the spices and salsa. Stir all ingredients together. Then, add in the chicken to the vegetable mixture and stir to combine.

By this time, your tortillas should be done. Take them out of the oven, and top each tortilla with about 1/2 cup of the chicken/veggie mixture. Sprinkle cheese on top and return to oven to allow cheese to melt.

Serve with desired toppings, such as avocado, cilantro, or more salsa verde.
Let me know if you try this recipe! Would love to know how you like it!


Also, here's the shredded chicken recipe I use...

SkinnyTaste Convenient Slow-Cooker Shredded Chicken
Ingredients:
-3 boneless, skinless chicken breasts, trimmed of all fat (about 1.5 pounds)
-3 cups Swanson 33% less sodium chicken broth
-1 onion, quartered (optional)
-1 celery stalk (optional)
-1 sprig of fresh parsley (optional)

Directions:
Combine chicken breasts, just enough broth to cover the chicken and onion, celery and parsley (if using) into the slow-cooker. Cover and cook on high for 4 hours.

Remove chicken and shred with two forks. Discard the remaining liquid and veggies. You can use the shredded chicken in any recipe that calls for it, or refrigerate it for up to 3 days.

Life Lately

Since we live in Houston and I am a teacher, I pretty much split the year into four main seasons: Fall, Christmas, Spring, and Summer. And maybe I'm the only one who feels like this, but Fall is always so busy with getting back into the routine of school and football season, so I always look forward to Spring with the intent of it being a much slower season, but it NEVER is. Somehow, spring time gets full, too. This year is no different.

I have some fun recipes to post this week that have been shared with me by a fellow BeachBody coach. She's wonderful, and we have been co-hosting a 21-Day Fix group for the last couple of weeks. So be looking for those recipes soon, but for now, here's what's been going on lately...

What I've Been Eating/Drinking LATELY:

[one]

I have recently changed my Shakeology flavor. I had been switching between Chocolate and Strawberry, but I decided to try the Vegan Chocolate, and I L-O-V-E my new flavor! No, I am not vegan, but sometimes it's just good to give your body a break from animal proteins. So yummy!

[two]

I made some Chicken Tostadas that just might make my "Top 5 Favorite Dishes I've Made" list. And, definitely hubby approved! Recipe coming soon!

[three]

We had this Sweet Potato Hash at my parents' house for a family dinner, and YUM! This recipe will also be hitting the blog very soon!

What I've Been Reading LATELY:

[one] 

My family started a book club in 2015. I dropped the ball on the first book of the year. I started reading it, and I just never got into it. However, I very quickly got into the second book that was chosen. The first Harry Potter book. I never read the series when I was a kid. I guess I really wasn't much of a reader at the time. But, after seeing all of the movies when they came out, it has been so fun going back to read the books. I really enjoyed the first one, and I am now onto the second. I also love that my students also have read/are even currently reading them. They are so excited that I am reading them and love talking to me about the books. 

[two]

I have been following a blog called SheReadsTruth and going through the last few of their studies: the book of John and then Esther. This blog is written by some wonderful ladies who very clearly love the Lord and who, I can guarantee, are blessing lots of women every day. 

What I've Been Doing LATELY:

[one] 

                                                 

Hubby and I celebrated another wonderful Valentine's Day together. When I was in high school, I always painted my fingernails black on Valentine's Day being a "rebel" for whatever reason. Well, those days are very over, and I love having this day to celebrate love. We enjoyed a delicious brunch at one of our favorite restaurants, Brennan's. And then spent the day with our sweet puppy (who I am finally coming to realize that at three years old, she's really not a puppy).

[two]

It is spring in our house! As stated earlier, I don't really consider winter a season in Houston. I like to go from Christmas to springtime :) Of course, I decorated for Valentine's Day, but I've now decorated our table for Easter, one of my very favorite holidays! I can't help but smile whenever I walk by the table. 

[three]

It was plane rides, Ubers, and a fabulous wedding for me this weekend. I just got home today from Richmond, Virginia where one of my sweet college roommates got married. Richmond was perfectly covered in a blanket of wintery white, and just look how beautiful that bride is?! And her sweet new hubby photo-bombing. 

Lots of other things have been happening around here, and some fun posts are lined up for the next few weeks, as well as some yummy recipes to share! 

Hope you all have a great week!

No-Bake, Guilt-Free Cookies

If you are like me, you have a major sweet tooth. I try not to bake much, because I know I will just want to eat whatever I bake. It's a vicious cycle, you see, especially trying to eat clean. Here's a recipe that allows guilt-free sweet eating.

No-Bake Shakeology Cookies
Serving Size is 1 cookie

Ingredients:
- 1 cup Chocolate Shakeology
- 1 cup nut butter (I used almond butter)
- 1 cup quick cooking oats
- 1/2 cup agave nectar

Preparation:
- In medium-sized bowl, combine all ingredients, stirring well.
- Roll mixture into 20-24 balls, each about 1-inch in diameter, and place on cookie sheet lined with parchment paper.
- Press a fork into each cookie, creating a criss-cross. (I touched the back of the fork to flour before each press to make this step easier/cleaner.)
-Store in air-tight container, and enjoy!
*If you are doing the 21-Day Fix, one cookie = one yellow container*

If you don't have Shakeology, the healthiest meal of the day, no worries--you can get it here!

Summer Lately

Last week, our church participated in Houston 1:8, an inner-city mission trip. One day, I hope we have the opportunity to travel to another country on a mission trip, but so often we think that the only "unreached" people are outside of the United States, not true. There are unreached people on the other side of the state, in the neighborhood over, down the street, and even next door. It was such a blessing to get to serve a group of unreached people in our own city. Matt and I, along with one of Matt's closest friends, were Recreation Leaders for the week, so we got to love on and play games with (and sweat with, see below) over one hundred kids. Being a middle school teacher, I am around kids all the time, but I loved getting to see how Matt interacted with the little ones and how attached to him they were. I pray that these children's lives were touched by their VBS leaders last week and that if nothing else, they will begin to wonder and ask questions and seek answers about our awesome God. I pray that they know how very loved they are.

After a fabulous week serving the Lord, I knew I had a fabulous reunion weekend planned with my roommates from college. With life evolving, we do not get to see each other as much as any of us would want, but even being apart for so long, it was as if no time had passed. We didn't have anyone take a really good, posed picture of all of us, but we managed to capture a few of the highlights from the weekend.

   

   

    

Even after staying up WAY TOO late the first night, a few of the girls woke up and did 21-Day Fix Pilates Fix with me (above, left). We were all sore the rest of the day! But, above (right) is a picture of what we did the rest of the day, so the soreness obviously did not bother us too much. It was so fun getting to catch up and talk endlessly about everything.

   

Still on cloud nine from all the fun we had. I love these girls with all my heart and am already looking forward to the next reunion!


Matt started his second season of Summer Softball--double headers. Thankfully, my parents came to support for the first game, but the second game, which was WAY past my bedtime, it was just the pup and me. She found entertainment in a soccer ball we found, but every time Matt got up to bat, it was as if she knew. She would jump up and watch him, just like her mamma. Such a little human!


   
















Hope you are enjoying your summer, too!

4th of July

As always, another holiday weekend at the bay did not disappoint. While I have time in the summer off, most of my family does not get to enjoy that luxury. But, this weekend, we did. The whole gang was there by Thursday evening, and we enjoyed 3+ days of sweet summer together. 

One of the highlights for me was definitely getting to spend some time working on a project with Matt. My parents had brought an old gate from their old house down to the bay a long time ago with the intention to use it in some way. But, almost two years later, and it was out by the trash, waiting to be picked up. I moved it from the trash and into their garage a few weeks ago, only to find that it was back by the trash. Thankfully, it still had not been picked up, so this was the weekend something had to be done, or it would be a goner. 

When the rest of the family went on an afternoon fishing trip, we stayed behind and got to work. In true 4th of July fashion, an American Flag. 

I had painted the entire fence white the day before, so that we had a blank canvas. First thing we did was use measuring tape to decide how thick the stripes should be. I wanted the stripes to be as authentic-looking as possible, since I knew the stars would be... less than authentic-looking. Once we decided on a thickness, we began placing painters' tape in place of where the white stripes would be. 

Above is a picture of what the flag looked like after it had been completely taped. Then, I started spray painting the red stripes. Once I was about three-fourths of the way finished, Matt sweetly asked if he could finish the red stripes. I had gotten so in my zone that I had forgotten that he was there to help. :) So, he finished up the red stripes.

Once we removed all of the tape (see above), we re-taped/covered what we needed to be covered in order to paint the blue section.

I wish I had taken a picture of this next step, but I got too excited and forgot. But, I took an Exacto knife and cut out a star shape in a piece of cardboard. Then, we used that as a stencil, and sprayed white paint into the stencil to create stars in various spots of the blue section. And then after letting it dry....

It makes me so happy to DIY with my sweet hubby. He is very creative and enjoys a good project, too. 

So, what else did we do this past weekend? Well, we hung out in the canal- floating, kayaking, paddle-boarding, AND Avery got a new life-jacket. Yes, she can swim, and actually maybe a little TOO much. Since my parents' house is on the canal, there is always a chance she could go in purposefully or accidentally and no one is right there to pull her out. Therefore, the life-vest. It calms my nerves, and she looks adorable in it! 

Don't you just want to hug her?

My mom always overdoes herself on food. She made this red (and blue) velvet cake. It was delicious! And look how pretty it was!

              

     

This is one of the reasons I am currently hosting a 5-Day Clean Eating Challenge group right now. I have over 20 people who have committed to eating clean this week, and today is just Day 1. Just look at all of those bright colors?

Don't worry if you missed this 5-Day Clean-Eating Challenge. I'll be doing it again in August. But if you are really interested in getting healthy and making a positive change for you and your family, 21-Day Fix is where it's at! Commit to 21 days with me!

Fitness + Nutrition + Accountability = Success.

We can do it together! Comment below or send me a message if you are interested in knowing more!

I just finished my first round of 21-Day Fix and drinking Shakeology and am LOVING how I feel. Today, I am still doing it, but I'm looking for people who want to join me in this journey!

I will leave you with one last picture from the weekend with my family.

I hope you had a wonderful 4th of July, as well! 

Happy Monday!

Quinoa Chicken Parmesan

I am always on the hunt for new recipes. I ran across one that seemed very simple and that I already had all of the ingredients for, Quinoa Chicken Parmesan, so we tried it a couple of nights ago. It may sound a little strange, but the recipe is so easy and this dinner was really good! I found the recipe here.

Quinoa Chicken Parmesan
Ingredients:
- 1 cup dry quinoa
- 1 tablespoon Italian seasoning
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1/2 cup shredded mozzarella cheese
- 1/2 shredded Parmesan cheese
- 1 cup marinara sauce (I used Prego)

Preparation:
- Preheat oven to 400 degrees.
- Lightly spray a baking sheet with cooking spray.
- Cook quinoa according to package, and then stir in Italian seasoning.
- Take each chicken breast and cover completely with flour, dip into the eggs, then cover completely with quinoa, making sure the entire chicken breast is coated.
- Repeat with each chicken breast and place each onto the baking sheet.
- Place in the oven and bake for 25-30 minutes, or until golden brown.
- Remove chicken and top with cheeses and marinara.
- Then bake for another few minutes until cheese has melted.

Let me know if you get a chance to try it! I'd love to know how you liked it!

For the past couple of months, I have been working through a combination of BeachBody programs, P90X and 21-Day Fix. I am on Day 15 of 21-Day Fix, and I still think it is awesome! I am a big proponent of planning out your meals and staying away from last minute (usually unhealthy) decisions about what to eat. I have also loved having the little containers to help me with portions. But most of all, I have LOVED the workouts. Even Matt has gotten into them, and always says, "Okay, so which one are we doing today?" Yes, WE! It is fun being able to work out at home, but it makes it even more fun that he wants to do it with me!

Here we are sweating it out during Pilates Fix (which he found out is not just "light stretching"). 

Here is what I did the last two weeks:

Day 38: Upper Fix

Day 39: Lower Fix

Day 40: Pilates Fix

Day 41: Cardio Fix

Day 42: Dirty 30

Day 43: Yoga Fix

Day 44: Total Body Cardio Fix & Pilates Fix

Day 45: Upper Fix & Cardio Fix

Day 46: Lower Fix & 10 Min Abs

Day 47: Pilates Fix & Total Body Cardio Fix

Day 48: Rest

Day 49: Dirty 30

Day 50: Yoga Fix

Day 51: Total Body Cardio Fix

Friday was not intended to be a rest day, but we were both exhausted. I had been doing double day workouts for a few days, so my body just needed to rest. So, we propped up our feet and relaxed for the night... all three of us :)

Hope you have a happy Monday and a great rest of the week!

21-Day Fix | P90X Days 27-37

I have found quite a bit of inspiration from this quote. Making a change requires a change. As you may know, I have been working through P90X for a little over a month now. When I first started, I used it as an excuse to eat what I wanted, or what was easy. Silly me. What I realized was that in order to see change, I need to make a change. 

I had been waiting for 21-Day Fix to come in the mail, and when it finally did, I could not wait to start! I am still going to continue working through P90X, but throwing some other workouts in the mix or even doubling up on some days. If you have a full-time job outside of your house, you may think I'm crazy to say that. But, I'm a teacher with summers [mostly] off. Do you remember your summers as a kid? How many times did you say "I'm bored" in the summertime. I don't want to be bored. Instead, I want to create and fuel good habits. Enter 21-Day Fix. No counting, no guessing, just an easy-to-follow portion control (with fun color-coded containers) and one [30 minute] work out a day. 

Look at my yummy breakfast and lunch and convince me that your mouth isn't watering...

Portion-ing

Breakfast is served!

Portion-ing

Lunch is served!

P90X Update

Here is what I did on Days 27-37:

Day 27: Kenpo X

Day 28: Ab Ripper X

Day 29: Core Synergistics

Day 30: Stretch X

Day 31: Chest, Shoulders, and Triceps

Day 32: Run 2 miles outside

Day 33: Rest

Day 34: Ab Ripper X

Day 35: Back and Biceps, Run 3 miles outside

Day 36: Chest and Back, Ab Ripper X

Day 37: Total Body Cardio Fix (21-Day Fix Work Out)

I have found that there are a few keys to making new habits. The first one is MAKE GOALS-big and small, short term and long term, daily and weekly. If you don't make goals, how do you define success? The second one is PLANNING. Plan your day, plan your meals, plan your workouts, plan your to-do lists. Make a plan. The third one is MOTIVATION. What is it that motivates you? This may be a person, this may be a thing, this may be a job, this may be a vacation, and this might be something very personal, but whatever it is, find it, and use it to your advantage.

What habits are you making?